6 Posts Tips and tricks

Wondering how to stay fit on vacation? Try swimming, or one of our 7 tips.

How to Stay Fit on Vacation

We've all been there - having spent weeks dedicatedly working up a sweat in preparation for a big vacation, we realize how damn good it actually feels and swear to keep up the good work throughout the trip... And then ...

How to Beat Jetlag

After living in four countries and travelling to more than 20 countries I feel like I have got a pretty solid method for beating jet lag. My first experience with jet  lag was on my first ever overseas trip. My sister ...